Embody your wild, wise ESSENCE
Somatic Movement and Expressive Arts Therapy for well-being and social change
Welcome
My name is Patrycja Mira. I am an interdisciplinary artist, expressive arts therapist and somatic movement educator. I'm dedicated to guiding people through phases of change and growth into a deeper embodiment of their most authentic, sensual and radiant self.
Work with me to cultivate and sustain clarity and alignment on physical, emotional, mental and spiritual levels. Reconnect with your true creative essence and tap into your gold.
The Art of Equilibrium
-
EMBRACE
Return to the inner still point, beyond acceptance and rejection. Listen deeply & recalibrate.
-
EXPRESS
Reawaken your senses & find your authentic expression through words, colors, forms, movements or sounds.
-
EMBODY
Remember the innate wisdom of your body. Embody all of you & step into your power with integrity.
My mentorship offers practical guidance via online (video calls) or in person sessions, creative assignments and subtle somatic practices. Our work together invites consistency and curiosity. No previous knowledge necessary.
Activating your self-healing ability, lies at the core of my approach. Our collaboration is as unique as you are and the specific way of working depends on your needs, resources and wishes.
![](https://images.squarespace-cdn.com/content/v1/6446c2a60fce502924c98e02/61af4bf2-cb82-47d8-a535-7e6e1b187af0/_89A3085.jpg)
You are a creative force. Step into your power.
I honour your WISDOM and your WHOLENESS & invite you to co-create.
To blaze together a trail of remembrance and reconnection with your innate gold, in TRUTH and LOVE.
![](https://images.squarespace-cdn.com/content/v1/6446c2a60fce502924c98e02/1682358966403-6FEB0EZBJ703KT22F4ZT/laura-adai-GNA3ACe4mIc-unsplash.jpg)
co-create
Redefine the relationship with yourself, with others and your environment (workplace, business, education, family, home).
Experience more depth and joy, as well as authentic and fulfilling connections.
Single Session
1 x 90 minute 1:1 live or online session (video call)
Mentorship Program
3 | 6 | 9
months
bi-weekly 1:1 sessions live or online
mail support
home play
Methodology
Introductory Somatic Experiencing (SE) Training | Center for Inner Ecology Zurich | 2022
Contact Beyond Contact (CBC) Facilitator Training Course, Levels 1 & 2 | Unity Space Greece | 2022
MA in Expressive Arts Conflict Transformation and Peacebuilding | The European Graduate School EGS Switzerland | 07/2022 - Present
Eye Movement Integration Therapy (EMI 1) | Integrative Body Psychotherapy Institute IBP Winterthur | 2022
SOMA Embodiment Training, Trauma and Bodywork | Center for Inner Ecology Zurich | 03/2022 - 04/2023
Soma Yoga and Movement Teacher Training (200h) | KiekariTerra Mexico | 2022
Life/Art Process® Somatic Movement Education & Therapy, Levels 1 & 2 | Tamalpa Institute Germany & United States | 06/2021 - 10/2023
Basic Medical Training, ASCA Level 1 | Swiss Health School | 2020 - 2021
Expressive Arts Therapy | InArtes Institute Zurich | 2017 - 2021
Design Course | F+F School of Art and Design Zurich | 2015 - 2016
Studies of Architecture, Eastern European & Cultural Studies, Art History and Post-Industrial Design | Federal Institute of Technology (ETH), University of Zurich & Academy of Art and Design Basel | 2011 - 2018
![](https://images.squarespace-cdn.com/content/v1/6446c2a60fce502924c98e02/1682358958189-3GZ8ERMNQBYV28EPCQNY/IMG_9027.jpg)
![](https://images.squarespace-cdn.com/content/v1/6446c2a60fce502924c98e02/1682358979224-SC1MAB9UAZ7IZ1JZT7C1/mathias-p-r-reding-ozN7sC1aGsk-unsplash.jpg)
Contact
Patrycja Mira Makarewicz
connect@arsana.org
KulturSalon
Kirchrain 14
3232 Ins
Atelier Spielraum
Wankdorffeldstrasse 90
3014 Bern